How 2 Do Dublin

March 15, 2018 / 0 Comments

“May you always have love in your hearts and beer in your belly” In honor of St. Paddy’s day and a tribute to my Irish heritage I wanted to share with my fellow Funners where to Eat, Play, and Run in Dublin, Ireland.  It couldn’t be more perfect of a time to talk about Ireland…

Read More

Sunny Sayulita

December 1, 2017 / 0 Comments

HOLA FUNNERS!! Winter is here; so, I wanted to provide you with some wanderlust for sunny Sayulita, Mexico. You’ve probably heard of Sayulita because of  the show Bachelor in Paradise, but it’s been a backpacker’s haven and getaway for years.  Sayulita is best known for it’s surfing and party scene.  Locals call it “a quaint…

Read More

Goat Yoga

November 8, 2017 / 0 Comments

GOAT YOGA What up yogis and aspiring yogis.  As I mentioned briefly in my video, goat yoga is a new fitness trend and herds of people are flocking to classes to be cooped up namasting with these cute little animals. How did this crazy fitness trend start? It turns out it all started on a…

Read More

Roll out your rolls!

October 12, 2017 / 0 Comments

So after I filmed this informational video about the benefits of foam rolling, I decided to take my own advice to try to foam roll more. I have noticed a difference with my recovery and Delayed onset muscle soreness (DOMS), which is the pain and stiffness felt in muscles several hours to days after unaccustomed or strenuous exercise. A foam…

Read More

The Manhattan Beach 10k

October 10, 2017 / 0 Comments

Happy 40th anniversary to the Manhattan Beach 10k! This race is my favorite run of all time probably because it takes place in the South Bay, a region of Los Angeles that I have been able to call home for the past 15 years. I have competed in this race over 10 times and it…

Read More

Cray Cray about Cauliflower!

October 5, 2017 / 0 Comments

One of my best friends from college, who still lives on the east coast, recently called me out and said, OMG you are SOOOOOO LA. And as I washed down my gluten free organic pizza with my $10 cold pressed juice in my Lululemon pants, I thought to myself, Holy S&it!! I really am! Am…

Read More