How 2 Do Dublin

“May you always have love in your hearts and beer in your belly” In honor of St. Paddy’s day and a tribute to my Irish heritage I wanted to share…

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Sunny Sayulita

HOLA FUNNERS!! Winter is here; so, I wanted to provide you with some wanderlust for sunny Sayulita, Mexico. You’ve probably heard of Sayulita because of  the show Bachelor in Paradise,…

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Goat Yoga

GOAT YOGA What up yogis and aspiring yogis.  As I mentioned briefly in my video, goat yoga is a new fitness trend and herds of people are flocking to classes…

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The Manhattan Beach 10k

Happy 40th anniversary to the Manhattan Beach 10k! This race is my favorite run of all time probably because it takes place in the South Bay, a region of Los…

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